Sciatica Relief in Johor Bahru – Stand, Walk & Drive Without Pain

Chiropractic Sciatica Relief Services

Targeted chiropractic care to relieve leg pain, numbness, and stiffness – so you can move freely again

Sciatica occurs when the sciatic nerve gets compressed, causing sharp pain from your lower back down to your toes. At Back & Neck Chiropractic Centre, we use non-invasive spinal decompression and chiropractic adjustments to relieve pressure without medications. Most patients experience significant pain reduction within 6-8 sessions.

Key Benefits:

1. Rapid Pain Reduction

• Immediate relief during your first session
• Avoid dependency on painkillers

2. Improved Mobility

• Walk, drive, and climb stairs without wincing
• Restore normal sitting tolerance (ideal for office workers)

3. Prevent Recurrence

• Strengthen core muscles that support your spine
• Learn ergonomic lifting techniques for daily tasks

4. Whole-Body Wellness

• Better sleep without nighttime leg cramps
• Reduced inflammation naturally

5. Safe & Gentle

• No twisting or cracking
• Modified techniques for:
  • Seniors with arthritis
  • Pregnant women
  • Post-surgery patients

Sciatica Relief Journey: What To Expect

Step 1: Comprehensive Assessment

• Nerve Tension Tests (e.g. Straight Leg Raise, Well Leg Raise, Kernig’s Test)

• Spinal Alignment Check (Postural analysis)

• Lifestyle Review (Driving habits, work ergonomics)

“Many Grab drivers discover their car seat positioning worsens sciatica.”

Step 2: Targeted Treatment

• Spinal Decompression: Gentle stretches to create space between vertebrae

• Gentle Adjustments: Guided movements to free the sciatic nerve

• Muscle Release: Relax tight piriformis/hamstring muscles

“You’ll feel warmth as circulation returns to your leg.”

Step 3: Home Care Plan

• 3 Custom Stretches

• Sitting/Sleeping Modifications

• Cold/Hot Pack Recommendations

• Postural Advice Regarding Do’s & Dont’s while under care
  

Conditions We Address with Sciatica Relief

Disc-Related Sciatica (Herniated/Bulging Disc)

Treatment Approach: Spinal decompression + nerve root inflammation reduction

Piriformis Syndrome (Muscle Compression)

Treatment Approach: Deep tissue release + piriformis stretching techniques

Spinal Stenosis (Nerve Channel Narrowing)

Treatment Approach: Flexion-distraction therapy + central canal expansion

Pregnancy-Induced Sciatica

Treatment Approach: Pelvic alignment + pregnancy-safe exercises

Post-Surgical Sciatica (Scar Tissue Adhesions)

Treatment Approach: Gentle mobilization + soft tissue rehabilitation

Facet Joint Irritation

Treatment Approach: Joint capsule stretching + anti-inflammatory protocols

Spondylolisthesis (Vertebral Slippage)

Treatment Approach: Stabilization exercises + activity modification guidance

Diabetic Sciatic Neuropathy

Treatment Approach: Nerve glide techniques + circulation improvement

Trauma-Induced Sciatica (Accidents/Falls)

Treatment Approach: Structural realignment + trauma-informed care

Weight-Related Sciatic Pressure

Treatment Approach: Low-impact rehabilitation + nutritional counseling

Sedentary Lifestyle Sciatica

Treatment Approach: Movement re-education + sitting tolerance rebuilding

Sports-Related Sciatic Compression

Treatment Approach: Sport-specific biomechanical assessment + recovery protocols

Frequently Asked Questions About Sciatica Relief